Columbia Heights High School
Monday Tuesday Wednesday Thursday Friday
1
Cheez-It Crackers
Milk Choices
4
Jungle Grahams
Milk Choices
5
String Cheese
100% Fruit Juice Box
6
Banana Bread
Milk Choices
7
Giant Cinnamon Goldfish
100% Fruit Juice Box
8
Cheez-It Crackers
Milk Choices
11
Jungle Grahams
Milk Choices
12
String Cheese
100% Fruit Juice Box
13
Banana Bread
Milk Choices
14
Giant Cinnamon Goldfish
100% Fruit Juice Box
15
Cheez-It Crackers
Milk Choices
18
Jungle Grahams
Milk Choices
19
String Cheese
100% Fruit Juice Box
20
Banana Bread
Milk Choices
21
Giant Cinnamon Goldfish
100% Fruit Juice Box
22
Cheez-It Crackers
Milk Choices
25
Jungle Grahams
Milk Choices
26
String Cheese
100% Fruit Juice Box
27
Birthday Cake Car
Milk Choices
28
29

Nutrients

Friday, November 1, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Cheez-It Crackers 100 150.00 0.00 3.50 14.00 1.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Friday, November 1, 2019

Recipes Allergens
Cracker, Cheez-it, Whole Grain Milk, Soy, Wheat
Milk Choices Milk

Close Allergens



Nutrients

Monday, November 4, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Jungle Grahams 130 95.00 8.00 4.00 20.00 1.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Monday, November 4, 2019

Recipes Allergens
Cracker, Jungle Wheat
Milk Choices Milk

Close Allergens



Nutrients

Tuesday, November 5, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
String Cheese 90 200.00 0.00 7.00 0.00 0.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Tuesday, November 5, 2019

Recipes Allergens
Cheese, Mozzarella, String, Commodity Milk

Close Allergens



Nutrients

Wednesday, November 6, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Banana Bread 240 230.00 24.00 7.00 42.00 2.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Wednesday, November 6, 2019

Recipes Allergens
Bread, Banana, No Chocolate Chips Egg, Milk, Soy, Wheat
Milk Choices Milk

Close Allergens



Nutrients

Thursday, November 7, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Giant Cinnamon Goldfish 120 140.00 *N/A* 4.00 19.00 1.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Thursday, November 7, 2019

Recipes Allergens
Cracker, Graham, Goldfish, Giant Wheat

Close Allergens



Nutrients

Friday, November 8, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Cheez-It Crackers 100 150.00 0.00 3.50 14.00 1.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Friday, November 8, 2019

Recipes Allergens
Cracker, Cheez-it, Whole Grain Milk, Soy, Wheat
Milk Choices Milk

Close Allergens



Nutrients

Monday, November 11, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Jungle Grahams 130 95.00 8.00 4.00 20.00 1.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Monday, November 11, 2019

Recipes Allergens
Cracker, Jungle Wheat
Milk Choices Milk

Close Allergens



Nutrients

Tuesday, November 12, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
String Cheese 90 200.00 0.00 7.00 0.00 0.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Tuesday, November 12, 2019

Recipes Allergens
Cheese, Mozzarella, String, Commodity Milk

Close Allergens



Nutrients

Wednesday, November 13, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Banana Bread 240 230.00 24.00 7.00 42.00 2.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Wednesday, November 13, 2019

Recipes Allergens
Bread, Banana, No Chocolate Chips Egg, Milk, Soy, Wheat
Milk Choices Milk

Close Allergens



Nutrients

Thursday, November 14, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Giant Cinnamon Goldfish 120 140.00 *N/A* 4.00 19.00 1.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Thursday, November 14, 2019

Recipes Allergens
Cracker, Graham, Goldfish, Giant Wheat

Close Allergens



Nutrients

Friday, November 15, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Cheez-It Crackers 100 150.00 0.00 3.50 14.00 1.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Friday, November 15, 2019

Recipes Allergens
Cracker, Cheez-it, Whole Grain Milk, Soy, Wheat
Milk Choices Milk

Close Allergens



Nutrients

Monday, November 18, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Jungle Grahams 130 95.00 8.00 4.00 20.00 1.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Monday, November 18, 2019

Recipes Allergens
Cracker, Jungle Wheat
Milk Choices Milk

Close Allergens



Nutrients

Tuesday, November 19, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
String Cheese 90 200.00 0.00 7.00 0.00 0.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Tuesday, November 19, 2019

Recipes Allergens
Cheese, Mozzarella, String, Commodity Milk

Close Allergens



Nutrients

Wednesday, November 20, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Banana Bread 240 230.00 24.00 7.00 42.00 2.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Wednesday, November 20, 2019

Recipes Allergens
Bread, Banana, No Chocolate Chips Egg, Milk, Soy, Wheat
Milk Choices Milk

Close Allergens



Nutrients

Thursday, November 21, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Giant Cinnamon Goldfish 120 140.00 *N/A* 4.00 19.00 1.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Thursday, November 21, 2019

Recipes Allergens
Cracker, Graham, Goldfish, Giant Wheat

Close Allergens



Nutrients

Friday, November 22, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Cheez-It Crackers 100 150.00 0.00 3.50 14.00 1.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Friday, November 22, 2019

Recipes Allergens
Cracker, Cheez-it, Whole Grain Milk, Soy, Wheat
Milk Choices Milk

Close Allergens



Nutrients

Monday, November 25, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Jungle Grahams 130 95.00 8.00 4.00 20.00 1.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Monday, November 25, 2019

Recipes Allergens
Cracker, Jungle Wheat
Milk Choices Milk

Close Allergens



Nutrients

Tuesday, November 26, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
String Cheese 90 200.00 0.00 7.00 0.00 0.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Tuesday, November 26, 2019

Recipes Allergens
Cheese, Mozzarella, String, Commodity Milk

Close Allergens



Nutrients

Wednesday, November 27, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Birthday Cake Car 150 45.00 9.00 5.00 24.00 2.00
Milk Choices 100 148.33 14.00 0.83 14.67 0.00

Close Nutrients



Allergens

Wednesday, November 27, 2019

Recipes Allergens
Bar, Birthday Cake Soy, Wheat
Milk Choices Milk

Close Allergens