Columbia Heights High School
Monday Tuesday Wednesday Thursday Friday
3
Strawberry Raisins
with Sunflower Seeds

100% Fruit Juice Box
4
Shortbread Crackers
String Cheese
5
Cheetos
100% Fruit Juice Box
6
Vanilla Graham Cracker
String Cheese
7
Cheddar Goldfish
100% Fruit Juice Box
10
Strawberry Raisins
with Sunflower Seeds

100% Fruit Juice Box
11
Shortbread Crackers
String Cheese
12
Cheetos
100% Fruit Juice Box
13
Vanilla Graham Cracker
String Cheese
14
Cheddar Goldfish
100% Fruit Juice Box
18
Shortbread Crackers
String Cheese
19
Cheetos
100% Fruit Juice Box
20
Vanilla Graham Cracker
String Cheese
21
Cheddar Goldfish
100% Fruit Juice Box
24
Strawberry Raisins
with Sunflower Seeds

100% Fruit Juice Box
25
Shortbread Crackers
String Cheese
26
Cheetos
100% Fruit Juice Box
27
Vanilla Graham Cracker
String Cheese
28
Cheddar Goldfish
100% Fruit Juice Box
31
Strawberry Raisins
with Sunflower Seeds

100% Fruit Juice Box

Nutrients

Monday, January 3, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Strawberry Raisins
with Sunflower Seeds
300 15.00 23.00 17.00 29.00 8.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Monday, January 3, 2022

Recipes Allergens

There have not been any allergens associated with the menu items being served today.

Close Allergens



Nutrients

Tuesday, January 4, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Shortbread Crackers 120 65.00 6.00 4.00 22.00 2.00
String Cheese 80 200.00 1.00 6.00 2.00 6.00

Close Nutrients



Allergens

Tuesday, January 4, 2022

Recipes Allergens
Shortbread Crackers, Dick & Jane Egg, Milk, Wheat
Cheese, Mozzarella, String, (Snack) Milk

Close Allergens



Nutrients

Wednesday, January 5, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Cheetos 120 200.00 1.00 4.50 17.00 2.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Wednesday, January 5, 2022

Recipes Allergens
Cheetos (67070) Milk

Close Allergens



Nutrients

Thursday, January 6, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Vanilla Graham Cracker 120 105.00 8.00 4.00 21.00 2.00
String Cheese 80 200.00 1.00 6.00 2.00 6.00

Close Nutrients



Allergens

Thursday, January 6, 2022

Recipes Allergens
Cracker Graham Vanilla Soy, Wheat
Cheese, Mozzarella, String, (Snack) Milk

Close Allergens



Nutrients

Friday, January 7, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Cheddar Goldfish 100 170.00 0.00 3.50 14.00 3.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Friday, January 7, 2022

Recipes Allergens
Goldfish, Cheddar, Whole Grain Wheat

Close Allergens



Nutrients

Monday, January 10, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Strawberry Raisins
with Sunflower Seeds
300 15.00 23.00 17.00 29.00 8.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Monday, January 10, 2022

Recipes Allergens

There have not been any allergens associated with the menu items being served today.

Close Allergens



Nutrients

Tuesday, January 11, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Shortbread Crackers 120 65.00 6.00 4.00 22.00 2.00
String Cheese 80 200.00 1.00 6.00 2.00 6.00

Close Nutrients



Allergens

Tuesday, January 11, 2022

Recipes Allergens
Shortbread Crackers, Dick & Jane Egg, Milk, Wheat
Cheese, Mozzarella, String, (Snack) Milk

Close Allergens



Nutrients

Wednesday, January 12, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Cheetos 120 200.00 1.00 4.50 17.00 2.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Wednesday, January 12, 2022

Recipes Allergens
Cheetos (67070) Milk

Close Allergens



Nutrients

Thursday, January 13, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Vanilla Graham Cracker 120 105.00 8.00 4.00 21.00 2.00
String Cheese 80 200.00 1.00 6.00 2.00 6.00

Close Nutrients



Allergens

Thursday, January 13, 2022

Recipes Allergens
Cracker Graham Vanilla Soy, Wheat
Cheese, Mozzarella, String, (Snack) Milk

Close Allergens



Nutrients

Friday, January 14, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Cheddar Goldfish 100 170.00 0.00 3.50 14.00 3.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Friday, January 14, 2022

Recipes Allergens
Goldfish, Cheddar, Whole Grain Wheat

Close Allergens



Nutrients

Monday, January 17, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
No School *N/A* *N/A* *N/A* *N/A* *N/A* *N/A*

Close Nutrients



Allergens

Monday, January 17, 2022

Recipes Allergens

There have not been any allergens associated with the menu items being served today.

Close Allergens



Nutrients

Tuesday, January 18, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Shortbread Crackers 120 65.00 6.00 4.00 22.00 2.00
String Cheese 80 200.00 1.00 6.00 2.00 6.00

Close Nutrients



Allergens

Tuesday, January 18, 2022

Recipes Allergens
Shortbread Crackers, Dick & Jane Egg, Milk, Wheat
Cheese, Mozzarella, String, (Snack) Milk

Close Allergens



Nutrients

Wednesday, January 19, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Cheetos 120 200.00 1.00 4.50 17.00 2.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Wednesday, January 19, 2022

Recipes Allergens
Cheetos (67070) Milk

Close Allergens



Nutrients

Thursday, January 20, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Vanilla Graham Cracker 120 105.00 8.00 4.00 21.00 2.00
String Cheese 80 200.00 1.00 6.00 2.00 6.00

Close Nutrients



Allergens

Thursday, January 20, 2022

Recipes Allergens
Cracker Graham Vanilla Soy, Wheat
Cheese, Mozzarella, String, (Snack) Milk

Close Allergens



Nutrients

Friday, January 21, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Cheddar Goldfish 100 170.00 0.00 3.50 14.00 3.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Friday, January 21, 2022

Recipes Allergens
Goldfish, Cheddar, Whole Grain Wheat

Close Allergens



Nutrients

Monday, January 24, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Strawberry Raisins
with Sunflower Seeds
300 15.00 23.00 17.00 29.00 8.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Monday, January 24, 2022

Recipes Allergens

There have not been any allergens associated with the menu items being served today.

Close Allergens



Nutrients

Tuesday, January 25, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Shortbread Crackers 120 65.00 6.00 4.00 22.00 2.00
String Cheese 80 200.00 1.00 6.00 2.00 6.00

Close Nutrients



Allergens

Tuesday, January 25, 2022

Recipes Allergens
Shortbread Crackers, Dick & Jane Egg, Milk, Wheat
Cheese, Mozzarella, String, (Snack) Milk

Close Allergens



Nutrients

Wednesday, January 26, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Cheetos 120 200.00 1.00 4.50 17.00 2.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Wednesday, January 26, 2022

Recipes Allergens
Cheetos (67070) Milk

Close Allergens



Nutrients

Thursday, January 27, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Vanilla Graham Cracker 120 105.00 8.00 4.00 21.00 2.00
String Cheese 80 200.00 1.00 6.00 2.00 6.00

Close Nutrients



Allergens

Thursday, January 27, 2022

Recipes Allergens
Cracker Graham Vanilla Soy, Wheat
Cheese, Mozzarella, String, (Snack) Milk

Close Allergens



Nutrients

Friday, January 28, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Cheddar Goldfish 100 170.00 0.00 3.50 14.00 3.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Friday, January 28, 2022

Recipes Allergens
Goldfish, Cheddar, Whole Grain Wheat

Close Allergens



Nutrients

Monday, January 31, 2022

Recipes Calories
(kcal)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Protein
(g)
Strawberry Raisins
with Sunflower Seeds
300 15.00 23.00 17.00 29.00 8.00
100% Fruit Juice Box 100 10.00 23.00 *0.00 24.50 0.00

Close Nutrients



Allergens

Monday, January 31, 2022

Recipes Allergens

There have not been any allergens associated with the menu items being served today.

Close Allergens