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		Columbia Heights High School

Monday	Tuesday	Wednesday	Thursday	Friday
				1 Cheez-It Crackers Milk Choices View Nutrients View Allergens
4	5	6 Banana Bread Milk Choices View Nutrients View Allergens	7 Yogurt 100% Fruit Juice Box View Nutrients View Allergens	8 Cheez-It Crackers Milk Choices View Nutrients View Allergens
11 PB&J Sandwich Milk Choices View Nutrients View Allergens	12 String Cheese 100% Fruit Juice Box View Nutrients View Allergens	13 Banana Bread Milk Choices View Nutrients View Allergens	14 Yogurt 100% Fruit Juice Box View Nutrients View Allergens	15 Cheez-It Crackers Milk Choices View Nutrients View Allergens
18 PB&J Sandwich Milk Choices View Nutrients View Allergens	19 String Cheese 100% Fruit Juice Box View Nutrients View Allergens	20 Banana Bread Milk Choices View Nutrients View Allergens	21 Yogurt 100% Fruit Juice Box View Nutrients View Allergens	22 Cheez-It Crackers Milk Choices View Nutrients View Allergens
25 PB&J Sandwich Milk Choices View Nutrients View Allergens	26 String Cheese 100% Fruit Juice Box View Nutrients View Allergens	27 Birthday Cake Car Milk Choices View Nutrients View Allergens	28 Yogurt 100% Fruit Juice Box View Nutrients View Allergens	29 Cheez-It Crackers Milk Choices View Nutrients View Allergens

Nutrients

Friday, November 1, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Cheez-It Crackers	100	150.00	0.00	3.50	14.00	1.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

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Allergens

Friday, November 1, 2019

Recipes	Allergens
Cracker, Cheez-it, Whole Grain	Milk, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Wednesday, November 6, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Banana Bread	280	220.00	19.00	15.00	34.00	3.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Wednesday, November 6, 2019

Recipes	Allergens
Bread, Banana, Chocolate Chip, 2.45oz	Egg, Milk, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Thursday, November 7, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Yogurt	80	65.23	9.03	0.50	15.05	0.00
100% Fruit Juice Box	100	10.00	23.00	*0.00	24.50	0.00

Close Nutrients

Allergens

Thursday, November 7, 2019

Recipes	Allergens
Yogurt, Trix	Milk

Close Allergens

Nutrients

Friday, November 8, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Cheez-It Crackers	100	150.00	0.00	3.50	14.00	1.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Friday, November 8, 2019

Recipes	Allergens
Cracker, Cheez-it, Whole Grain	Milk, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Monday, November 11, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
PB&J Sandwich	300	300.00	11.00	16.00	34.00	4.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Monday, November 11, 2019

Recipes	Allergens
Jamwich, snack	Peanut, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Tuesday, November 12, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
String Cheese	90	200.00	0.00	7.00	0.00	0.00
100% Fruit Juice Box	100	10.00	23.00	*0.00	24.50	0.00

Close Nutrients

Allergens

Tuesday, November 12, 2019

Recipes	Allergens
Cheese, Mozzarella, String, Commodity	Milk

Close Allergens

Nutrients

Wednesday, November 13, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Banana Bread	280	220.00	19.00	15.00	34.00	3.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Wednesday, November 13, 2019

Recipes	Allergens
Bread, Banana, Chocolate Chip, 2.45oz	Egg, Milk, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Thursday, November 14, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Yogurt	80	65.23	9.03	0.50	15.05	0.00
100% Fruit Juice Box	100	10.00	23.00	*0.00	24.50	0.00

Close Nutrients

Allergens

Thursday, November 14, 2019

Recipes	Allergens
Yogurt, Trix	Milk

Close Allergens

Nutrients

Friday, November 15, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Cheez-It Crackers	100	150.00	0.00	3.50	14.00	1.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Friday, November 15, 2019

Recipes	Allergens
Cracker, Cheez-it, Whole Grain	Milk, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Monday, November 18, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
PB&J Sandwich	300	300.00	11.00	16.00	34.00	4.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Monday, November 18, 2019

Recipes	Allergens
Jamwich, snack	Peanut, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Tuesday, November 19, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
String Cheese	90	200.00	0.00	7.00	0.00	0.00
100% Fruit Juice Box	100	10.00	23.00	*0.00	24.50	0.00

Close Nutrients

Allergens

Tuesday, November 19, 2019

Recipes	Allergens
Cheese, Mozzarella, String, Commodity	Milk

Close Allergens

Nutrients

Wednesday, November 20, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Banana Bread	280	220.00	19.00	15.00	34.00	3.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Wednesday, November 20, 2019

Recipes	Allergens
Bread, Banana, Chocolate Chip, 2.45oz	Egg, Milk, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Thursday, November 21, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Yogurt	80	65.23	9.03	0.50	15.05	0.00
100% Fruit Juice Box	100	10.00	23.00	*0.00	24.50	0.00

Close Nutrients

Allergens

Thursday, November 21, 2019

Recipes	Allergens
Yogurt, Trix	Milk

Close Allergens

Nutrients

Friday, November 22, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Cheez-It Crackers	100	150.00	0.00	3.50	14.00	1.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Friday, November 22, 2019

Recipes	Allergens
Cracker, Cheez-it, Whole Grain	Milk, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Monday, November 25, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
PB&J Sandwich	300	300.00	11.00	16.00	34.00	4.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Monday, November 25, 2019

Recipes	Allergens
Jamwich, snack	Peanut, Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Tuesday, November 26, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
String Cheese	90	200.00	0.00	7.00	0.00	0.00
100% Fruit Juice Box	100	10.00	23.00	*0.00	24.50	0.00

Close Nutrients

Allergens

Tuesday, November 26, 2019

Recipes	Allergens
Cheese, Mozzarella, String, Commodity	Milk

Close Allergens

Nutrients

Wednesday, November 27, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Birthday Cake Car	150	45.00	9.00	5.00	24.00	2.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Wednesday, November 27, 2019

Recipes	Allergens
Bar, Birthday Cake	Soy, Wheat
Milk Choices	Milk

Close Allergens

Nutrients

Thursday, November 28, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Yogurt	80	65.23	9.03	0.50	15.05	0.00
100% Fruit Juice Box	100	10.00	23.00	*0.00	24.50	0.00

Close Nutrients

Allergens

Thursday, November 28, 2019

Recipes	Allergens
Yogurt, Trix	Milk

Close Allergens

Nutrients

Friday, November 29, 2019

Recipes	Calories (kcal)	Sodium (mg)	Sugars (g)	Total Fat (g)	Carbs (g)	Fiber (g)
Cheez-It Crackers	100	150.00	0.00	3.50	14.00	1.00
Milk Choices	100	148.33	14.00	0.83	14.67	0.00

Close Nutrients

Allergens

Friday, November 29, 2019

Recipes	Allergens
Cracker, Cheez-it, Whole Grain	Milk, Soy, Wheat
Milk Choices	Milk

Close Allergens