Fitness and Nutrition

  • Let's MoveLet's Move: America's Move to Raise a Healthier Generation of Kids


    Let's Move is a comprehensive initiative, launched by former First Lady Michelle Obama, dedicated to solving the problem of childhood obesity in a generation so that kids born today will grow up healthier and able to pursue their dreams. This is an ambitious goal. But it can be done. Download the Let's Move fact sheet.

    Schools Take Action

    Parents Take Action

    Kids Take Action


    hide fit by WebMD

    WebMD and Sanford Health have partnered to develop a comprehensive suite of resources to empower children and parents to make healthy lifestyle choices to help prevent childhood obesity.

    The fit platform was developed using a combination of the latest scientific and behavioral research designed to educate, motivate, and inspire children of all ages to live a balanced, healthy lifestyle. There are four pillars to the fit platform:

    FOOD: Nutritional Fitness
    MOVE: Physical Fitness
    MOOD: Emotional Fitness
    RECHARGE: Behavioral Fitness


    hide Action for Healthy Kids

    Helping children learn to eat right and be active every day give them a better shot at being successful in school - and in life. But our children/s health and their ability to learn continue to be in jeopardy. The first step toward making every kid healthy is knowing the facts.